Tabata Fit Slide [Beginners] #9 v2.0

2 mi walking warm up
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Tabata Fit Slide Beginners #9 **ADVANCED MOD**

10/20 second intervals – 12 minutes

10/20x10 (5m): side slide lunge L/side slide lunge R #12sx2r/#10s-->

10/20x(5m): mountain sliders/**hanging oblique raises

10/20x(5m): low lunge back slides L/low lunge back slides R #12s

10/20x10(5m): kB elev dL #60/active planks