lone climber prog/JR20

2mi walk 4.0-4.2 treadmill 1%

Climb

9:10-9:55

Bouldering: 3min rest

v0, cave v1, v1, cave v3 (1st: 1/2 way bail, 2nd: 1 move farther then bail, 3rd: over the roof then bail, 4th: attempt 2 bail)

Pullup v0, v0, traverse no pullup, v1 cave pull-ups fail, quick rest v0 

===9:55-10:40

Autobelay: 5min rest

11a,10c, 10b/c

+

JR20min 5/35x30