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Monday, October 29, 2018
Climb/jr20/pull&plank
Lead: 8/9, 9/10a, 10c project (1 take),
TR: 11d project (3 falls!!!gah!)
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HANDS ARE DEAD!!!
JR20min: 5/25x40
==
Autobelay: (rest3min)
10c, 10b, 10a-->9
==
5rft:
sngl kB row #40 x 8/8
plank 10/r10/r10
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