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Sunday, September 17, 2017

Lower AMRAP #2

15AMRAP:
elev dL #65 x 9
BB static lunges #45 x 9/9
side lunges #20 x 9/9
hanging st leg raises x 9
REST 1min~!!!!
# rnds: 4 1/4
+
JR15
10/30--24x

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