HT//HiiTMax #1 part 3

😡So.
F
R
U
S
T
R
A
E
D
.
So, so, so.

10/50--5x JR

10/30--24x
JR
**Plank 90* rows #15s - 17/16
JR
V-ups  - 13/13
JR
step up/leg ext back #15s L - 10/9
JR
step up/leg ext back #15s R- 9/10
JR
sB opp shoulder/squat/drop/pu - 4/4
JR
SB swings - 18/17

10/20--8x
Glute press and abd