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Friday, November 25, 2016
HT//HiiTMax #1 part 2
tabata burpess 10/20--8x
10/30--24x (part 2 of 4)
JR
lunge & press L #15s - 10/10/10/10
JR
lunge & press R #15s - 10/10/10/10
JR
ugi wide leg jump ins - 19/20/20/22
tabata seated band row #60 10/20--8x
time: 24min
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