Body crush #2

15min AMRAP 

Exercise combo #1: One leg deadlift front kick + One leg dead lift side kick – 10 sets on each leg

Exercise combo #2: One arm plank to press up to One arm hip raise and crab toe touch to jump up – 5 sets on each arm

Exercise combo #3: One leg knee up jump to Side Lunge jump – 20 sets alt.

Exercise combo #4: 5 everest climbers to one leg elevated push up – 10 sets

#rnds: 2

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10min JR 10/40--12x    10min