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Saturday, April 16, 2016

Emily Skye Legs & Butt 4/6/16 + zcut #9 sub

5rft
Around the world lunges 3set each
Jump lunges 20x
Walking lunge knee up 10x
Broad squat jumps 10x
Time: 12:46
& JR to 25! 10/40--16x (13min)
***SUB DOGWALK Zcut warm up, zcut power cardio #9, zcut cool down
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