Going home tomorrow:(
Bye bye beach :(
Hello no more cocktails and ice cream!
Time to get back on track for my next goal sept 10th! Beat or match 128lbs! (That's my pre-pregnancy weight! Ultimate goal 125.) My next progress check in will be May 2nd. (It's good to give yourself time to get back to normal eating habits after a plentiful vacation! Save yourself the freak out session). ;)
15/45--30x
1. Sumo Squat Jump and clap OH- 26/21
2. Commando Burpees- 5/5
3. Lunge jump / sumo squat - 18/16
4. Flying Scorpio Push Ups- 4/4
5. Single Leg V- Ups-21/21
6. One Leg Surrender Jump Squat – left -9/8
7. One Leg Surrender Jump Squat – right- 9/9
8. Stc Climbers (x3) to front kick- 7/7
9. Side jump lunge- 32/21
10. Side Plank Knee Tuck Burpees- 8/8
11. Jump Lunge- 27/28
12. Knee hug to plank jump in- 6/6
13. Side to Side Pike jumps- 29/30
14. Reverse Burpees- 7/6
15. Ab Splitters- 6/6
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