Prenatal yoga - 30min
B+
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6 min warm up
21min AMRAP
pistol L - 6x
pistol R - 6x
1 min - elbow plank rotation
wide squat #95 - 6x
BB alt dL #40- 12x (total)
1 min - Pilates scissor leg pulses
BB back squat #40- 6x
BB alt. lunge backs - 6x (each)
30s/30s - bicycle (one foot down)/crunch up&straight leg lift
#rnds: 2 2/3
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