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Sunday, July 26, 2015

Baby burn lower #14

5min amrap
Bosu front squat #20 - 12x
bB rev lunges #40 - 12x 
#rnds:

5min amrap
Elev glute lift L - 12x
Bb wide squat #105 - 12x

5 min amrap
Elev glute lift R - 12x
back squat #40 - 12x

5 min amrap
Split squat L #12s - 12x 
Split squat R - 12x

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