5min amrap
Bosu front squat #20 - 12x
bB rev lunges #40 - 12x
#rnds:
5min amrap
Elev glute lift L - 12x
Bb wide squat #105 - 12x
5 min amrap
Elev glute lift R - 12x
back squat #40 - 12x
5 min amrap
Split squat L #12s - 12x
Split squat R - 12x
5min amrap
Elev glute lift L - 12x
5 min amrap
5 min amrap
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