Steamy Bootcamp Workout @ the Ranch

Another one of my killers!

2min yoga

5min JR

10/50 -- 12x

Side burpee L - 9/8

Side lunge hop L - 21/20

Side burpee R - 9/8

Side lunge hop R - 19/18

Twisted climber - 26/24

Jack knife - 17/15

5 min JR

Total: 20min