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Thursday, August 19, 2021

Climb/5rft1/walk2

 L: 9,9,10-, 11 proj 2t, 

Tr: 12- to 11+ (unfinished), 11+, 11

+

5rft1:

kB row #53 x 7/7

Bent row rotation x 8 #10s

Superman lat pulldown blue x 10

Walk2

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