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Monday, February 10, 2020

Deload week! 12min WO

2 min z warm up
—
12min AMRAP:
(Adapted from zwow #94)
10 jump tucks
20 stc mtn climbers
10 side to side push-up
5/5 (block assist) pistols
20 banded side lunge jumps (blue)
#r= 3 3/5
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