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Saturday, May 16, 2015
Lower Body Circuit w/ Sarah Grace
6 min warm up
http://youtu.be/tW48dFWFx4M
3rft:
20 SB Side to side lunges #30
*50 mtn climbers
10each Sb front lunge with rotation
*15 d st knee raises
10each Sb rev lunge knee up
*25 Stc climbers
Time: 22:42
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