Walk dog 2
+
LADAM20:
Ugi butt touch sngl leg sqt x 5/5----------->all
Dbl elev (5r) glute press #25^ x 14-16-18-16-14
12:45 amrap:
Sb static lunges #30 x 10/10
Single dL #40 x 10/10
Plank oblique slide ins x 16alt
Ninja jump tucks x 10
#r = 3
+
Jr5/25
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