2 min warm up
--
21min total:
7min amrap A:
elev sumo #70 x 8
hanging leg raise #10 x 8
asstd pistols (purple wod) x5/5
#r = 3.66
--
B:
leg ext #15 x8/8 ^^^??
side lunge jumps alt x 20
sngl elev glute press x 8/8 #20
#r = 3.66
--
C:
band clams (green) x 8/8
ball pikes x 8
kb curtsey lunge # 26 x 8/8
#r = 4
--
walk 2 mi
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