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Wednesday, May 15, 2019

climb/5rft/JR

Auto: 7,6/7,
Lead: 10c (2t), 10d/11a (3t to2nd to last clip, 10a/b, 10b/c
==
5rft:
kB row #40: 2x10/3x8
Superman lat pulldowns x10 (blue)
==
JR20min 
5/25

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