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Sunday, July 30, 2017

12min body #17

20amrap:
Everest climber 3/1 leg pu x 10
Side jump Over to sumo jump squat x 10
Knee hug 3/flying pu x10
Jump lunge to static lunge hop x 10
Burpee (no pu) x 10
#rnds: 2 + 25 reps

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