Baby Burn Upper #2

5 min youtube warm up

10/20 -- 8x each couplet
bent BB row #45
bb ch press #45

Asst'd chins
dB front raises #8s

lat pulldown #126
tri BB press #40 

plank row #20s
bb curl #40 -

dB pullover #20
dB tri kickback 10s

(20min)