baby burn lower #5 & yoga & climbing (upper)

Mon:
30 min prenatal yoga (int.)

B
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Tues: upper
Indoor climbing auto belay - 5.8, 8, 10-!!!!, 10-(5/6), 9,9,8,8

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6 min warm up

Baby Burn Lower WO #5

6 min AMRAP

sB pass over lunge backs #42 - 10x

BB wide squats #95 - 10

#rnds: 3.5

1 min amrap

hold crunch scissor leg touch downs - 29

6 min amrap

back squat #45- 10x

jump lunge kick #10s - 10x

#: 3

1 min

ball knee roll ins - 16

6min amrap

ham ball roll ins - 10x

side to side lunges #30 - 10x (total)

#: 4

1 min 

russian twsit #10 - 32

(21min)