5min warm up
Baby Burn Lower #1
15/45 -- 20x
back squat #45- 12/10
reptiles- 24/24
walking lunge #15s- 16/16
plank hold
hack squat #45- 18/16
side v L- 23/22
side v R- 24/22
BB dL #45- 13/14
ball knee tuck roll ins- 12/12
Ball ham roll ins- 20/20
*too much core
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