3Min yoga
30 min AMRAP
**dB squat jumps #15s - 15x
jR 40s
**BB curtsey lunges #65 - 8each
jR 40s
ft elev side plank/leglift/k2e tuck L - 15x
jR 40s
ft elev side plank/leglift/k2e tuck R - 15x
jR 40s
**Db bicycle crunch #15 - 30x
jR 40
#rounds: 3. 2/5
I should really start calling these workouts "INSPIRED BY HiiTLean #11"...I changed all but two exercises here.
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