wd2
+
ss402a:
good mornings #45 x12
1 leg butt touch squats #3 x 8/8
rest 1:30
--
curtsey #26 x 10/10
goblet #40/wV x 12
rest 1:30
--
sumo #96 x12
A-lift #15 x 8/8
rest 1:30
--
plank bd k2e x 10/10
kB swing #70 x 15
rest 1:30
--
1:15 amrap
Pilates teaser #2.5s x 37 alt reps
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