2 min warm up
15min amrap:
Sb curl to press #30 x 10-8-6-4-2
Rev plank leg lift: 20-18-16-14
Inv trx row: 10-8-6-4
Commando pu: 10-8-6-4
Superman lat pull down blue: 10/8/8/8
Plank reptiles: 8/8-6/6-4/4-4/4
&
15JR 10/35x20
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