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Monday, June 24, 2019

JR/climb/5rft

JR20min: 10/25 x35
==
climb:
lead: 8,8,10c (2), 11a (7clips), 10b, 10a (1), 8
==
5rft:
single kB row #44 x 8/8
superman lat pulldown (blue) x 10

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