New Plan:
10am break fast
10am break fast
3 total body weight circuits (20min)
2 yogas
7, 1 mi dog walks
Baby Booty Circuit #1
20 min AMRAP +2
one leg stand up L #15 - 8x, 10, 12, 14
one leg stand up R #15 - 8x, 10, 12, 14
BB curl #35 - 8x, 10, 12, 14
seated cable row #66 - 8x, 10, 12, 14
BB 1/2 squat #55 - 8x, 10, 12, 14
knee tri push ups - 8x, 10, 12
one leg stand up R #15 - 8x, 10, 12, 14
BB curl #35 - 8x, 10, 12, 14
seated cable row #66 - 8x, 10, 12, 14
BB 1/2 squat #55 - 8x, 10, 12, 14
knee tri push ups - 8x, 10, 12
ball ham roll ins - 8x, 10, 12
dbl 90* dB row #15s - 8x, 10, 12
#rnds: 3 5/8s
#rnds: 3 5/8s
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