wd2
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CBS1b:
ATG smith squats #10 x 10
decline kb goblet squats #18 x 15 <----ouch. maybe switch this up with other 1a quad set
rest 2 min x 3
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fwd kb split squat #30 x 8/8
band abd + press green x 20
rest 2min x 3
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dbl kb dL #90 x 10
sngl ham curl machine #10 x 15/15
rest 2-3min x 3
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JR20 tried. didn't make it. :(
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