Cardio Shred #13/jr20/walk2

 walk 2

Cardio Shred 13:

15AMRAP:

1. DBWeighted Reversed Burpees x 10 #10s
2. Weighted Surrender Deadlift with Row 10 / 10 #10s
3. KB Pendulum to Swing x 20 #26
4. KB Jump Squats x 15 #26

#r = 2 3/4

+

JR20: 10/20