k8*s Fit-Blog
Pages
Home
Zuzka
Tuesday, April 13, 2021
Fat Burn #108/walk2/jr20/Lmob
2 min warm up
5min
12MIN Fat Burn #108:
12+amrap:
side plank k2e to pu x 5/5
3 split squats #20s/pu x 4 sets each leg
kb knee tuck sit ups #26 x 20
curtsey/clean/side lunge #26 x 5/5
#r = 2.25
+
jr20: 10/30x30
--
walk 2
+
Lmob
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment