wd2
+
SS351a
racked kb side lunge #20 x 10/10
suitcase squats #40 x 10/10
rest 1:15 min x 3
--
elve dL #85 x 10
smith glute kick backs #10/ea x 10/10
rest 1:15min x 3
--
BB step ups #35 x 10/10
seated GM #35 x 10
rest 1:15 min x 3
--
JR20: 5/35
+
wd1
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