wd2
+
SS301a
racked kb side lunge #18 x 10/10
suitcase squats #40 x 8/8
rest 1min x 3
--
elve dL #85
smith glute kick backs #10/ea x 10/10
BB step ups #30 x 10/10
seated GM #30 x 12
JR20: 5/40
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