2 min warm up
5 min fat burn #125 (12min) <----click here to see Z's workout video
racked squat down/ballerina squat up/ twist k2e 1 each x 10 #30
side lunge/ballerina side lunge (=2 reps) x 10/10 #0^^ next time?
kB kneeling OH press/jump into plank/pu/drag feet in x 8
plank knee tuck/side kick x 10/10
#r = 2.25
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