Fitslide #1/JR15min

15AMRAP

1. Mountain Sliders x 40

2. Slide to side Push ups x 10

3. Curtsy slide lunge heel up / side slide lunge heel up x 10 / 10

4. Slide back lunge to slide plank x 20 alt. legs

5. Frog Sliders x 10
#rnds: 2 4/5
+
15min JR
5/25x30