Baby Got Back #7 & PBB 22 k2c

PBB Day 22
knee to chest for 15 min every 2 hours

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#7
12min AMRAP
15 st lunge L (k2g)
15 scap band retraction
15 st lunge R
15 wall sit L leg tap/scap retract on wall
15 wall sit R leg tap
#rnds: 4 1/5