Lbs:
3/5 141.2
3/6 140.2
3/8 140.2
3/9 139.8
3/11 139.4
3/12 141
TRAVEL
forgot...
Notes:
- anxiety diet cont'd :/ -- seems like the moral here is a hard cut for a shorter time works well for me.
- so exhausted...only making three 20min cardio sessions happen so far
- cut out upper body/TB sesh but kept sngl row in one of the PT WOs PLUS the 3rft2 to keep me from slouching
-
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